Home Profile Tristyn Lee Bodybuilder, Early Life, Career and Net Worth

Tristyn Lee Bodybuilder, Early Life, Career and Net Worth

by kelly Christie

Tristyn Lee is an American bodybuilder, gymnast and internet personality. In 2021, Tristyn Lee has a net worth of $ 1 million.

He is also an aspiring football player and rose to fame after he started posting photos of his footballing skills on Instagram.

Tristyn Lee runs a YouTube channel in his name, where he uploads videos related to fitness classes and training.

He is like an inspiration to others when he says that “nothing is unattainable if we do our best for it”.

Tristyn has amassed over 1.7 million Instagram followers and 1.1 million YouTube subscribers. In 2017, he also won the Unstoppable Athlete Award.

Quick Facts: Tristyn Lee

Full NameTristyn Lee
Net Worth$1 Million
Date of Birth20 August 2002
Age18 Years
Birth PlaceUnited States
ProfessionBodybuilder, Fitness Athlete and Internet Personality
Zodiac SignLeo
SchoolLocal School, United States
College/UniversityPrivate College, United States
Education QualificationGraduate

Early Life | Tristyn Lee

Born on August 20, 2002, Tristyn Lee is 18 years old in 2021. He was born and raised in a business family in the United States.

He graduated from a local school in the United States. Currently, he is studying for a master’s degree at a private college in the US.


From an early age, he was interested in fitness because his older brothers were also passionate about fitness.

He also enjoys playing football and wants to continue his professional football career. He is very academically gifted and has been training in gymnastics and football since he was a kid.

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Tristyn Lee is from a Christian family in the United States. He is known to have American citizenship and believe in Christianity.

Tristyn Lee Family

Her father’s name is Mr. Lee, an employee of a private company in the United States, and her mother’s name is Mrs. Lee, a housewife.

He has two siblings, his older brothers are called Tyler Lee and Braedon Lee, both bodybuilders by profession. Tristyn Lee’s marital status is single.


Tristyn Lee is a smart and good looking guy with an attractive and charming personality.

He has a great physique with impressive measurements and a muscular body. He’s a fitness enthusiast, he spends hours at the gym every day and trains hard.

He is 5 feet 3 inches tall and his body weight is approximately 60 kg. He has sleek light brown hair and beautiful hazel eyes.

Tristyn Lee Bodybuilder Career

Tristyn Lee started her career as a social media celebrity. He started strength training and heavy exercise with his brothers at an early age.

He then started posting fitness photos and videos on his Instagram account and gained a huge fan following.

Tristyn-lee career

He is also trained in football and is one of the aspirational soccer players. Soon we will see him playing for his country or any other club.

He also has a YouTube channel under his name, where he uploads videos related to fitness and bodybuilding.

Facts and Information

Tristyn Lee has a large number of fans on her various social networks. He has over 490,000 subscribers on his Instagram account and also has 50,000 subscribers on his YouTube channel.

He admires the work of physical trainers Chloe Ting, Nata Lee and Peter McKinnon.

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Tristyn achieved a perfect body at a very young age and became an inspiration to others. As what he achieved is the dream of many others.

Tristyn Lee Workout Routine

  • Hammer Curls, 3-4 sets of 8-12 reps.
  • Close-Grip Bench Press, 4-5 sets of 10-12 reps, last set to failure.
  • Cable Triceps Extensions, 3-4 sets of 10-12 reps, last set to failure.
  • Dumbbell Triceps Extensions, 5 sets of 8-12 reps.
  • Barbell Curls, 3-4 sets of 8-12 reps.

Tristyn Lee Diet

Unusually for a cardio athlete (through his soccer training)—Tristyn Lee believes his body functions better utilizing fats for energy instead of carbohydrates.

“Some people do work better on carbs. But I’m not one of those people. Being a soccer player, I feel extremely lethargic and heavy when I’m running off of carbs.”

As such, he follows a keto diet with a macro percentage breakdown of 70:20:5 of fats, protein and carbs. He generally hits around 3000-3500 calories per day, sometimes reaching over 4000 when he has an extra-high protein day.

Here’s a typical day in Tristyn Lee’s kitchen:

Meal #1

  • Five eggs scrambled in butter.
  • Four ounces of steak.
  • Chocolate almond milk sweetened with Stevia.
  • Kale chips.

Meal #2

  • Spinach
  • Per-peri chicken.
  • Bacon salad.
  • An avocado.

Meal #3

  • Ground beef.
  • Broccoli.
  • An avocado.
  • Coconut oil.
  • Raspberry protein shake.

Meal #4

  • Coconut shrimps.
  • Spinach.
  • Kale.
  • Cheddar cheese.
  • Salmon.

Is Tristyn Lee on Steroids?

His phenomenal physique for an adolescent left many people wondering whether Tristyn Lee was juicing. Critics said that it was incomprehensible that a guy (then just 15 years old) could pile on that amount of muscle.

So, is he natural or not?

Firstly, it’s entirely possible to achieve some serious hypertrophy in your early teens.


Remember, this guy probably hit puberty around 11 years old—by the age of 15 his testosterone levels would be absolutely through the roof—he wouldn’t need any additional hormones.1

Secondly, Tristyn Lee is a small guy. Ten extra pounds of muscle on a five-foot-three bro looks damn more impressive than on a six-foot man.

Thirdly, if he was juicing, then he’s incredibly stupid. Using exogenous hormones, while his body was still developing, could screw him up for life. And, it’s doubtful that his parents would have allowed it—especially a couple of years ago.

And finally, Tristyn Lee claims to be natural, it’s all through hard work:

“If you’re wondering if I’m natural…. look at me train and then make your decision. Because, if I’m up at 5 am to train, to eat properly, then go to school, then go to the gym after school and after that going to team soccer training, I really shouldn’t look average or the same as others do.”

Hence, I would suggest that Tristyn Lee is completely natural. The critics and haters are possibly just jealous that a young kid is more ripped than they are.

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